WILL FIGHT FOR FOOD

    Mixed Martial Arts (MMA) is perhaps the most mis-understood sport in the world. Although interpreted as violent and unsafe, there are many advantages of it being a high school. One study in the Journal of Sport Science and Medicine (JSSM) found that all 91-football players from one session had at least 5 injuries each. In a different study from JSSM, only fractions of fighters get hurt.

    MMA is also a lot cheaper than hockey. The cost of a hockey team (including ice time and other expenses) is about $14,000, while an MMA team costs (including the cage and fighter gear) about $7,000. If a “poor” public school system can afford a hockey team they can clearly afford an MMA team. A school can sponsor two MMA teams at the same cost of a hockey team. Plus, all you see in hockey are fights any way.

    Not only is MMA safer and cheaper, it also promotes discipline, anger management and physical fitness. Isn’t that what we all want for our kids. Lets not allow ignorance get in the way of whats best for our children.

SMACK THIS BLOG IF YOU LIKE ME WOULD LIKE TO SEE THE ELITEXC TO CLEVELAND OH WITHIN THERE NEXT 3 EVENTS INCLUDING SHOXC EVENTS THANK YOU.

WILL FIGHT

FOR FOOD

monday: karate (throws and techniques)

tuesday: 15 mins. of bag work

wensday: off

thursday: karate (techniques)

friday: TB (techniques) 

saturday: TB (techniques), karate (techniques)

WILL FIGHT

FOR FOOD

monday: off

tuesday: 30 mins. of bag work

wensday: TB (techniques) karate (techniques)

thursday: karate (techniques)

friday: TB (techniques)

saturday: off (for my cousins wedding) 

monday: TB (sparring) karate (kata and sparring)

tuesday: 15 mins. of bag work

wensday : karate (kata and sparring); TB (techniques and sparring)

thursday: karate (kata and sparring)

friday: 15 mins. of bag work

saturday: karate (kata and sparring); TB (techniques and sparring)

WILL FIGHT

FOR FOOD

monday: work

tuesday: 15 mins. of bag work

wensday: T.B. (techniques) karate (kata and tag sparring)

thursday: karate (kata and sparring)

friday: off

saturday: TB (sparring) karate (kata and sparring) curles (3 sets of 10 with 60 lbs.)

WILL FIGHT

FOR FOOD 

i was forced to take off last  week cause my sister was sick. but this week went well

monday- 30 mins. of bag work

tuesday-  worked

wensday- TB (techniques), karate (techniques & bag work)

thursday- karate (kata & sparring) i broke my first board

friday- 15 mins. of bag work

saturday- work 

i work way to much this week so im taking this weak off 

im out of training due to working alot

ill be back next week....

WILL FIGHT

FOR FOOD